Health & Wellbeing

Complimentary Therapies

Age is not a medical condition; it is a fact of life – your life. We don’t chose to grow old but we can choose the sort of later life we want to live. Wellbeing is a way of seeing things, interacting with the world. We can choose to remain independent vibrant, people who engage with their communities locally. Romney Marsh Day Centre is committed to giving you the range of support you need to live the life you choose to live. This web page will tell you about some of our new wellbeing services

RHUEMATOLOGY GROUP A4 POSTER

ROMNEY MARSH RHEUMATOLOGY GROUP

We are pleased to announce yet another Health Service here at the Centre. Julia Witz will be running the Romney Marsh Rheumatology Group here on selected Tuesday’s from 2pm to 4pm. There will be guest speakers and lots of helpful advice on offer. The group is FREE and open to all ages. No need to make an appointment just pop along we would love to see you.

HOLISTIC THERAPIES A4 POSTER

Holistic Therapies

Reflexology dates back to ancient Egypt, India and China. It is a is a non-intrusive complementary therapy that works on points of the feet, lower leg and hands. It is believed that reflex areas on the feet and hands were linked to other areas and organs of the body and that by stimulating these areas, reflexology helps to restore the body’s natural balance and relieve stress.

Reflexology is not a ‘cure’ and it cannot diagnose medical conditions but it does help to improve mood and general wellbeing.

RMDC TAI CHI CLASSES A4 POSTER - June 2016

Tai Chi

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.

Tai chi has many different styles. Each style may have its own subtle emphasis on various tai chi principles and methods. There are also variations within each style. Some may focus on health maintenance, while others focus on the martial arts aspect of tai chi

NHS HEALTH TRAINERS A4 POSTERNHS HEALTH TRAINERS

In conjunction with Kent Community Health NHS Foundation Trust
we are now offering NHS HEALTH TRAINERS here at the Centre every Tuesday from 9.30am to 12noon.
To attend either pop along to the centre and fill out a referral form or make an appointment by calling the Centre on 01797 363888 and start the process to a healthier lifestyle.

RMDC NHS - STOP SMOKING CLINICSTOP SMOKING CLINIC

In conjunction with Kent Community Health NHS Foundation Trust
we are now offering a STOP SMOKING SERVICE here at the Day Centre every Thursday from 9th June from 9.30am to 12noon.
To attend either pop along to the centre and fill out a referral form or make an appointment by calling 0300 123 1220 and start the process to a healthier lifestyle.

RHUEMATOLOGY GROUP A4 POSTER JUNE to DECROMNEY MARSH RHEUMATOLOGY EDUCATION & SUPPORT GROUP

In conjunction with Kent Community Health NHS Foundation Trust
we are pleased to be hosting the Romney Marsh Rheumatology Education & Support Group here at the Day Centre once a month on a Tuesday  from 2pm to 4pm. There will be guest speakers and refreshments available.

RMDC NHS - AAA Screening clinicAAAA CLINIC – Abdominal Aortic Aneurysm Screening

In conjunction with Kent Community Health NHS Foundation Trust
we are now offering an Abdominal Aortic Aneurysm Screening Clinic here at the Centre one Monday every months from 9.30am to 4pm. Appointments are by referral only.

RMDC NHS - STOP SMOKING CLINICSTOP SMOKING CLINIC

In conjunction with Kent Community Health NHS Foundation Trust
we are now offering a STOP SMOKING SERVICE here at the Day Centre every Thursday from 9th June from 9.30am to 12noon.
To attend either pop along to the centre and fill out a referral form or make an appointment by calling 0300 123 1220 and start the process to a healthier lifestyle.

RHUEMATOLOGY GROUP A4 POSTER JUNE to DECROMNEY MARSH RHEUMATOLOGY EDUCATION & SUPPORT GROUP

In conjunction with Kent Community Health NHS Foundation Trust
we are pleased to be hosting the Romney Marsh Rheumatology Education & Support Group here at the Day Centre once a month on a Tuesday  from 2pm to 4pm. There will be guest speakers and refreshments available.